My Different Coaching Techniques

Below you can find out more about the main coaching disciplines I use

Business Coaching

As a Life and Business Coach I use multiple disciplines such as NLP, mBIT and LAB Profiling to bring my coaching to life.  Each discipline compliments the other and each has their own unique approach. I often pick-and-choose or blend together the different techniques. My ‘toolbox’ of coaching disciplines are explained to the right.


Neuro-Linguistic Programming is a deeply-established 40-year-old set of tools, techniques and strategies to help people get better results in life; often by modelling the behaviour of others who are succeeding. I’ve never yet, to this day, met an NLP Practioner who says that learning NLP hasn’t transformed their life and those of their clients. And these techniques map across beautifully when coaching.


In 2012 two exceptionally talented gentleman called Grant Soosalu and Marvin Oka took NLP to the next level. Using NLP as the foundation, they blended neuro-science and NLP to create this exciting new set of techniques and strategies using our three brains. The head, heart and gut brains. MBIT coaching aligns our three brains for better decision-making and living a more aligned and authentic life.


Language and Behaviour Profiling

We all reveal the type of person we are by how we talk and the words we use. Understanding these profiles enables us to see, with crystal-clear clarity, where we need to focus our attention. LAB profiling is hugely empowering. For instance, I’m an ‘options’ person and prefer to explore alternatives rather than processes. Knowing this means I can pay more attention to finishing a process once I’ve started it.

Learn these disciplines for yourself

As a coach, I’ve expanded massively over the years as a person, and discovered parts of my own personality that I never knew I had. I love to give something back. So here are some cherished partners of mine who with whom I have worked and trained.

If you are thinking about becoming a coach yourself, please visit the links below and begin your own journey into self-discovery.


Life and Business Coaching Course: (Accredited by the Association for Coaching):


Multiple Brain Integration Techniques Practitioner Course:


Language and Behaviour Profiling Practitioner Course:


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